L3: 5:28 on 20inch box
dude...burpees are hard enough and then throw in some box jumps! tough but fun, fot a lil dizzy
L3:Aimee: 15:14 on 24 inch boxDave: 14:29 on 24 inch boxDude, Rayne...your times are ridiculous!!!
Filthy,Thanks! I think ;-) Metcons are my strength (sometimes :-)
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4 comments:
L3: 5:28 on 20inch box
dude...burpees are hard enough and then throw in some box jumps! tough but fun, fot a lil dizzy
L3:
Aimee: 15:14 on 24 inch box
Dave: 14:29 on 24 inch box
Dude, Rayne...your times are ridiculous!!!
Filthy,
Thanks! I think ;-) Metcons are my strength (sometimes :-)
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