Nate Harpster and I sat down to talk about milking alpacas, ice baths, breath work, discipline, injuries, sleep deprivation and so much more! Tune in and enjoy.
Mentioned in this episode:
Nate Harpster, learn more about today’s guest on episode 12!
Ben Dubin, Breath work: episode 49
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If you would like to contact today’s guest...
FB: Nathan Harpster
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FB: @fireground fitness
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