L3: 19 min and change John and I did this as a team, working opposite one another,using an 80lb SB.While I was snatching and slamming he was doing a burpee and then he'd snatch and slam and I'd burpee. It almost completely removed any rest, we might as well have been working independently.
This one looks like fun...we need to get some sandbags!!!
Hey D-Lo, The bags are at 39's if you wanna give this session a go.
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