squat Snatch 95x5 105x5 115x5(PR)Had a few failed attempts..love the snatch! Yesterdays-10 rounds in 20 minutesdead hang pullupsair squatsno jump rope, so did 20 tuck jumps.That was a bucket of suck!
Nice Job Chuck,I'll have to agree with your assessment, that session was indeed a "bucket of Suck"! I'm glad you enjoyed it ;-)
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