2/20/08

Warm up!

Main Set:
L3:
100 Hindu squats
100 Hindu Push ups
100 Pull ups
50 Back bridges

L2:
50 Hindu Squats
50 Hindu Push ups
50 Pull ups
25 Back bridges

L1:
25 Hindu Squats
25 Hindu Push ups
25 pull ups
10 Back bridges



Happy Training
Rayne