L205:49 (1.5 pood)
L3:5:52 53lb KB I'm out of town this weekend and did this session at sunrise in a local park - just a man and his kettle bell.My last round was taxing, forcing some very primal and loud noises to erupt from deep with in me. Question: If a man is alone in the park and he grunts does he actually make any sound?Swings DONE, Burpees DONE, I collapsed to the ground and sat up after several minutes to find 3 ladies and their dogs standing and staring from about 50 yards away. Answer: You are never really alone!
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