5/7/15 Thursday

Warm up!

Main Set:
L3: 5 rounds
- 10 Pull ups
- 20 Push ups
- 30 Lunges

L2: 3 rnds
L1: 2 rnds


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1 comment:

  1. UnknownJuly 9, 2016 at 4:59 PM

    Nice post! Very informational and knowledgeable. I will expect more from you in the future.
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