7/17/10 Saturday

Warm Up!

Main Set:
L3: 100 Man Builders

L2: 40 Man Builders

L1: 20 Man Builders























Train Hard!
Rayne

2 comments:

Rayne Gray said...

L3: 26:xx w/ 35lb KBs

Filthy said...

L3:

Aimee: 29:55 w/15lb db

Dave: 30:04 w/ 35lb kb